[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kladex.cz\/rericha-peruanska-neboli-maca-je-dulezity-adaptogen\/#Article","mainEntityOfPage":"https:\/\/www.kladex.cz\/rericha-peruanska-neboli-maca-je-dulezity-adaptogen\/","headline":"\u0158e\u0159icha peru\u00e1nsk\u00e1 neboli Maca je d\u016fle\u017eit\u00fd adaptogen","name":"\u0158e\u0159icha peru\u00e1nsk\u00e1 neboli Maca je d\u016fle\u017eit\u00fd adaptogen","description":"Hormony mus\u00ed b\u00fdt v rovnov\u00e1ze Hormony jsou chemick\u00e9 substance v organismu, kter\u00e9 udr\u017euj\u00ed jeho velmi d\u016fle\u017eit\u00fd rovnov\u00e1\u017en\u00fd stav. Umo\u017e\u0148uj\u00ed p\u0159irozen\u00e9 (norm\u00e1ln\u00ed) fungov\u00e1n\u00ed t\u011bla, aby mohlo vykon\u00e1vat pohyb, efektivn\u011b vyu\u017e\u00edvat mozek a nervovou soustavu, tr\u00e1vit potravu a regenerovat bun\u011b\u010dn\u00fd syst\u00e9m. Lidsk\u00fd organismus byl konstruov\u00e1n tak, aby se dok\u00e1zal \u00fa\u010dinn\u011b a rychle adaptovat na kr\u00e1tkodob\u00e9 stresov\u00e9 situace […]","datePublished":"2021-01-16","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.kladex.cz\/author\/#Person","name":"","url":"https:\/\/www.kladex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5522eb0fc8481dea5f6519f6a0b15ee2c46358d48429b281fd7c49cbb5a929f9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kladex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kladex.cz\/wp-content\/uploads\/Maca%20a%20lu%C5%A1t%C4%9Bniny.jpg","url":"https:\/\/www.kladex.cz\/wp-content\/uploads\/Maca%20a%20lu%C5%A1t%C4%9Bniny.jpg","height":0,"width":0},"url":"https:\/\/www.kladex.cz\/rericha-peruanska-neboli-maca-je-dulezity-adaptogen\/","about":["N\u00e1kupy"],"wordCount":415,"articleBody":"   Hormony mus\u00ed b\u00fdt v rovnov\u00e1zeHormony jsou chemick\u00e9 substance v organismu, kter\u00e9 udr\u017euj\u00ed jeho velmi d\u016fle\u017eit\u00fd rovnov\u00e1\u017en\u00fd stav. Umo\u017e\u0148uj\u00ed p\u0159irozen\u00e9 (norm\u00e1ln\u00ed) fungov\u00e1n\u00ed t\u011bla, aby mohlo vykon\u00e1vat pohyb, efektivn\u011b vyu\u017e\u00edvat mozek a nervovou soustavu, tr\u00e1vit potravu a regenerovat bun\u011b\u010dn\u00fd syst\u00e9m.Lidsk\u00fd organismus byl konstruov\u00e1n tak, aby se dok\u00e1zal \u00fa\u010dinn\u011b a rychle adaptovat na kr\u00e1tkodob\u00e9 stresov\u00e9 situace a vyu\u017e\u00edv\u00e1 k tomu tzv. stresov\u00e9 hormony, z nich\u017e nejv\u00edce zn\u00e1m\u00e9 jsou kortizol a adrenalin. V takov\u00e9m okam\u017eiku se jejich produkce zv\u00fd\u0161\u00ed, ale vz\u00e1p\u011bt\u00ed se zas uvede do rovnov\u00e1\u017en\u00e9ho stavu. Rovnov\u00e1ha je zde nesm\u00edrn\u011b d\u016fle\u017eit\u00e1, stresov\u00e9 hormony toti\u017e pot\u0159ebujeme i pro jin\u00e9 \u010dinnosti, nap\u0159. pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed krevn\u00edho ob\u011bhu, imunitn\u00edho a lymfatick\u00e9ho syst\u00e9mu a funkci v\u0161ech t\u011blesn\u00fdch org\u00e1n\u016f.Dne\u0161n\u00ed doba v\u0161ak nem\u00e1 nic spole\u010dn\u00e9ho s p\u0159irozenou harmoni\u00ed, kterou lid\u00e9 \u017eili p\u0159ed stalet\u00edmi. Nebyli tolik vystaveni dlouhodob\u00e9mu stresu, \u017eivot byl tehdy snaz\u0161\u00ed a hlavn\u011b v\u00edce spjat\u00fd s p\u0159\u00edrodou. A dnes? M\u00e1lo a \u0161patn\u011b sp\u00edme, nervujeme se kv\u016fli zam\u011bstn\u00e1n\u00ed, vztah\u016fm v rodin\u011b, hald\u011b povinnost\u00ed, r\u016fzn\u00fdm poji\u0161t\u011bn\u00edm, placen\u00ed \u00fa\u010dt\u016f, hypot\u00e9k\u00e1m a p\u016fj\u010dk\u00e1m.Do stresu se tak\u00e9 po\u010d\u00edt\u00e1 smog, starosti s autem, tlak na d\u011bti ve \u0161kole, \u0161patn\u00e9 mezilidsk\u00e9 vztahy, nadm\u011brn\u00e9 horko \u010di chlad, hluk ve m\u011bstech, mizern\u00e9 osv\u011btlen\u00ed, sv\u011bteln\u00fd smog a elektrosmog atp. Tohle v\u0161e udr\u017euje stabiln\u011b vy\u0161\u0161\u00ed hodnotu adrenalinu v krvi, t\u00edm se vy\u010derp\u00e1vaj\u00ed nadledvinky a \u0161t\u00edtn\u00e1 \u017el\u00e1za \u2013 d\u00e1 se to p\u0159irovnat k divok\u00e9 j\u00edzd\u011b autem bez brzd \u2013 kdy\u017e pot\u0159ebujete rychle zastavit, najednou to nejde.Vyu\u017eijte adaptogen\u016fJsou to byliny, jako je \u017den\u0161en, Rhodiola rosea nebo \u0158e\u0159icha peru\u00e1nsk\u00e1 (Maca), kter\u00e9 vynikaj\u00ed siln\u00fdmi \u00fa\u010dinky pro doc\u00edlen\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy. \u0158\u00edk\u00e1 se jim adaptogeny proto, \u017ee organismus l\u00e9pe adaptuj\u00ed na stresov\u00e9 situace. Bohu\u017eel pr\u00e1v\u011b k\u00e1va, kter\u00e1 v\u00e1s pomysln\u011b nakop\u00e1v\u00e1, pracuje na principu zv\u00fd\u0161en\u00ed adrenalinu a t\u00edm ve fin\u00e1le situaci je\u0161t\u011b zhor\u0161uje. Moud\u0159\u00ed lid\u00e9 proto s\u00e1hnou po bylink\u00e1ch, co nap\u0159. v \u00c1jurv\u00e9d\u011b \u010di v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b maj\u00ed velmi d\u016fle\u017eit\u00e9 m\u00edsto.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0158e\u0159icha peru\u00e1nsk\u00e1 neboli Maca je d\u016fle\u017eit\u00fd adaptogen","item":"https:\/\/www.kladex.cz\/rericha-peruanska-neboli-maca-je-dulezity-adaptogen\/#breadcrumbitem"}]}]